Yoga and Parkinson's Disease Dr J. Steve Yaninek

Yoga and Parkinson's Disease Dr J. Steve YaninekEase stiffness, improve strength and balance, and relieve stress with gentle, easy yoga postures. Yoga is one of the most beneficial complementary therapies for Parkinsons disease (PD), helping to increase flexibility, correct posture, loosen tight, painful muscles, build confidence, and in general, enhance the quality of life. Peggy van Hulsteyn, who was diagnosed with PD 12 years ago, has experienced these benefits firsthand. In Yoga and Parkinson's

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the chapter looks ahead to future research trends in this area and recommends further reading on the subject

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