pietsch publishing book self protection and self defense Kampfsport

pietsch publishing book self protection and self defense KampfsportIn times of growing uncertainty, more and more people are looking for effective protective measures. This guide provides sound knowledge on hazard prevention, self defense and personal security. With a clear structure, it shows how to recognize risks at an early stage and avoid them in a targeted manner. It presents a comprehensive protection concept that includes mental and physical preparation, describes effective combat techniques and the correct

- Six slip pockets inside

2 zip pockets with hook-and-loop strips for name tape

this backpack can take a lot

The bottle also fits into all standard cup holders

this knife offers you unbeatable sharpness and reliability

The Defcon 5 Chest Rig OT-RC202 is a versatile carrying system for anyone who values modular organization and flexibility

- Materials used comply with military specifications

it reliably protects your gear from visual and IR detection

- oil- and petrol-resistant

while side slits provide additional freedom of movement

2 is a must-have for anyone who is frequently on the go and values a practical and robust bag

9 The equipment