The Menopause Manifesto Penguin

The Menopause Manifesto PenguinThe Ultimate Guide to Menopause Health and Wellness Discover empowerment through knowledge with The Menopause Manifesto, a comprehensive and expertly written resource by Dr. Jen Gunter, renowned Canadian OB GYN and fearless advocate for women's health. This original work offers clear, evidence based insights to help women navigate the complex and often misunderstood menopausal transition. Menopause is a natural biological transition, not a disease,

Perfectly suited to those interested in expanding their knowledge within the adult wellness and sex education category

Revised with the latest research

jagged and white hot

including: The amazing things the vagina does from puberty to menopauseAdvice on the most common complaints and how best to alleviate them The vagina in pop-culture - from the page to the stageThis succinct and celebratory guide separates fact from fiction and will change the way you think and talk about your wonder down under

step-by-step exercises

this game offers a safe and exciting way to experiment with new sensations and shared experiences

Elizabeth G

Each page offers opportunities to explore color and imagination while indulging in stress relief with an irreverent twist

or simply add a few just-in-case items to her sexual menu

emotional safety

Every Body: An Essential Sex Education Book for Everyone

and make lovemaking more fun than ever for them