Wakame and mekabu powder naturally fermented

Wakame and mekabu powder naturally fermentedHand harvested Australian Wakame and Mekabu sea vegetables. A healthy and beneficial addition to any diet and an exceptional source of nutrients. Wakame and Mekabu contain essential vitamins and minerals and are rich in fucoidan, iodine, iron, vitamin B12, folate and magnesium. Add to smoothies, soups and broths or mix into seasonings and doughs.

forms of emptiness

Feeding Communities with Food Flow

Wine in Brazil by Lis Cereja

Ingredients: Japanese sandfish

Our tempeh starter comes from Java - 20g and in a little jar - the recipe is here

referring to the deep

leave them to dry and store on the shelf until needed

Contains 1 x Kilner® Butter Churner - the jar is a lovely wide mouth for cleaning or using for other things - ferment right in the jar with a cloth over the top and then add the lid to churn

gentle effervescence

Wakame and Mekabu contain essential vitamins and minerals and are rich in fucoidan

illustrations by Esme MacIntyre

and one of the most effective gut-healing ferments you can make at home