Olympic Bar with Collars (45 lbs.) BFCM30

Olympic Bar with Collars (45 lbs.) BFCM30SPECIFICATION: Dimension: 86 inches long x 2 inches in diameter. Weight: 45 Pounds.

Sissy Squat (Bodyweight

Compatible with Powertec Power Rack from 2016-current

So for every 100 lbs of weight plates

(This locks your ankles firmly against the front upright Knee Pad to securely keep you in place as you squat back

whether that be for Football

Each of the 2 plates are finished in a rust-resistant Jet Black coating

Power Lifting or general wellness

This bench provides access to performing the hyperextension at a fixed 45-degree angle or at the traditional horizontal position

making them a versatile addition to your workout regimen

it adds a whole new exercise station to your existing work bench

the spotter arms provide the same safety level afforded by the included catch bars

What Can It Do