Crochet for Mindfulness: 35 Patterns to Make: Creative Projects to Help You Be in the Moment, Relieve Stress, and Manage Pain - Paperback Textile & Costume

Crochet for Mindfulness: 35 Patterns to Make: Creative Projects to Help You Be in the Moment, Relieve Stress, and Manage Pain - Paperback Textile & CostumeReport copyright infringement by Emma Leith (Author) RELAX, REFOCUS, AND UNWIND with 35 patterns specially designed with SOOTHING REPETITION, COMPLEMENTARY COLORS, and PLEASANT TEXTURES in mind. Mindfulness is all about being "in the moment" and anyone who's ever tried crochet can agree that this is an essential part of following a pattern you're constantly counting stitches, keeping your yarn on the hook, and remembering which color to use next. Emma

FABRIC SPECIFICATIONS: RECOMMENDED USES: CONTENT: 92% POLYESTER 8% SPANDEX

"For A Stocking Of Eighty-Five Stitches

Interweave Crochet

From beginners needing to learn the very basics to seasoned knitters wanting a refresher on a complex technique

Jacki Donhou taught herself to crochet as a hobby to pass the time alongside bringing up her three children

Each cross stitch includes: pattern & instructions

Hand embroidery patterns of 10 sewing items - needles

thanks to designer Dora Ohrenstein

an abundance of rainbows

and even create your own unique designs

by Mieko Shindo (Author)

by Sara Elizabeth Kellner (Author)